Week 4: November 24th Agni Shoulder flow for transformation
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Session information
This week we explore the shoulders in relation to fascia, while also igniting an inner spark of confidence and motivation via the Goddess Kali and the fire element. Fire represesents tranformation, and by discovering what lights us up, we can burn through negativity and tension, in order to transform our lives. The freedome we create in our upper body helps us to feel lighter and more relaxed and I hope you enjoy this freeing and creative sequence!
4 thoughts on “Week 4: November 24th Agni Shoulder flow for transformation”
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hi Alexa loved this air vaya session. feeling so chiĺled now! thank you. s xx
Love it, thank you x
Thanks lovely! Lots of expressing myself! Also helps I had the nicest slippery pair of red leggings on…Love x
Thank you so much for your feedback sweety! Miss you guys xxx