Hi there...
My name is Alexa and I have been teaching Yoga, Martial arts, Pilates, Qigong, philosophy, and anatomy since 2007 now. I have run studios, teacher trainings, and retreats and am passionate and enthusiastic about my job!
I love studying eastern medicine and philosophy and combining theories with western science to build a bigger picture using a varied approach to wellbeing. This means my teaching draws from many backgrounds. I have studied science and philosophy for many years and love to share what I have learned with my students.
I also like to have fun and create a welcoming environment for everyone from all backgrounds and with all body types! This website aims to bring you a range of live and pre-recorded content to help you stay fit, healthy, and happy.
I am very involved in keeping in touch with my students and welcome questions, requests, and collaborations. Please feel free to get in touch with any questions or queries you might have! I believe we can build an international community where everyone feels welcome and cared for.
Qualifications
- Over 16 years full-time teaching yoga, anatomy, philosophy, and movement.
- Over 500 hours Vinyasa and Hatha Yoga.
- Pilates qualification and personal training.
- Over 10 years running studios and 6 years running teacher training.
- Certified YMCA fitness industry assessor and trainer, qualified to teach CPD points training and workshops.