My name is Alexa and I have been teaching Yoga, Qigong, philosophy, and anatomy since 2007 now. I have run studios, teacher training, and retreats and am passionate and enthusiastic about my job!
I love studying eastern medicine and philosophy and combining theories with western science to build a bigger picture and varied approach to wellbeing. This means my teaching draws from many backgrounds. I have studied science and philosophy for many years and love to share what I have learned with my students.
I also like to have fun and create a welcoming environment for everyone from all backgrounds and with all body types! This website aims to bring you a range of live and pre-recorded content to help you stay fit, healthy, and happy.
I am very involved in keeping in touch with my students and welcome questions, requests, and collaborations. Please feel free to get in touch with any questions or queries you might have! I believe we can build an international community where everyone feels welcome and cared for.
- Over 16 years full-time teaching yoga, anatomy, philosophy, and movement.
- Over 500 hours Vinyasa and Hatha Yoga.
- Pilates qualification and personal training.
- Over 10 years running studios and 6 years running teacher training.
- Certified YMCA fitness industry assessor and trainer, qualified to teach CPD points training and workshops.
Notice to existing students: The live Fight Club and Yoga monthly memberships have been streamlined. If you are currently on one of our legacy live class memberships (for £21 per month) then these are no longer available and will be replaced with a new £25 per month membership. In order to continue having access to all relevant classes please rejoin using one of our new membership options. Your patience and cooperation are much appreciated.
Memberships for you...
I am excited to be able to offer you monthly memberships to Alexa Garside Yoga for all. These will entitle you to full access to selected yoga and fitness classes through this website.
My first membership class will be Yoga Mondays. Every Monday a yoga video will be available with a new theme and practice that can be carried out in the comfort of your own home, or place of choosing, and at your own convenience.
There are a variety of memberships to choose from to suit your fitness needs, so join now and start feeling the benefits of a healthier you!
Individual live classes
Also available is the option to pay-per-class. If dipping in and out of different classes suits your lifestyle better then you can also choose individual live classes, as and when you want to. All live classes are online making it easier to attend, in the comfort of your own home, with no commute! If you miss a class don’t worry as all live classes are recorded, making it even easier to fit some fitness into your weekly schedule!