Time: 4 – 5pm (London time)
Where: This is an online zoom.com live class and the class link will be available to you via your member’s dashboard.
Class description: Every Sunday I will host a live Combat martial arts cardio class that can be carried out in the comfort of your own home or place of choosing. Combat is a mixed martial arts workout and a great way to let off steam, burn over 500 calories, tone your upper and lower body and have fun learning martial art moves to energising music. You don’t need any equipment! It’s a fun, full-body workout that will help to improve your mood as well as your fitness. It’s such a buzz!
This class is available as either a pay-per-class or monthly memberships. If you miss a live class don’t worry as all live classes are recorded, making it even easier to fit some fitness into your weekly schedule! Membership is paid month to month on a rolling contract-free basis, and cancellation is quick and easy through your member’s dashboard.
Sunday Combat: single class
This pay-per-class option gives you the freedom to buy classes as and when you choose. Ideal for those who are initially unsure which or how many classes they would like to attend. Once you settle into a routine you may find the monthly options more attractive.
This purchase allows you to attend one class session on the day and time specified above.
Sunday Combat: monthly membership
This monthly membership option gives you value for money through a discounted monthly fee. You will have access to Combat classes each Sunday. Ideal for those who attend frequently or those planning to start a weekly routine.
This purchase allows you to attend the class session each week on the day and time specified above.
Get this class through the ‘Yoga for all mixed’ membership
The ‘Yoga for all mixed‘ membership costs £32 per month and includes a variety of fitness and yoga classes. A full list of membership classes can be found on the Classes page.