Week 4: February 23rd Shivratri Festival 2026

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Session information

This week celebrate Shivratri festival (the coming together of Shiva and Shakti), the lunar new year AND a solar eclipse! What a week! This sequence is geared towards cultivating joy and enthusiasm for the year to come, as well as keeping us calm and steady so we remain balanced and content. With some deep stretches, balances and fun transitions, it’ll leave you feeling ready for anything!